On the Wild Menu

As part of the wild foods foraging program today at Indian Creek Nature Center, we were able to bring together a  very local, very fresh, gourmet menu.

Appetizer: serviceberries

Salad: purslane leaves, lambsquarter leaves, dandelion leaves, yarrow leaves, red clover blossoms

Salad dressing: orange champagne vinegar and basil infused olive oil

Main course: milkweed blossoms sauteed in butter with catnip and mulberries on the side

Common milkweed buds are edible when cooked. If you arent sure about what youre picking, develop a relationship withyour local nature center or other outdoor enthusiasts so you dont eat something poisonous
Common milkweed buds are edible when cooked. If you aren’t sure about what you’re picking, develop a relationship with your local nature center or other outdoor enthusiasts so you don’t accidentally eat something poisonous.

Drink: sumaconade (staghorn sumac drupes, honey, cinnamon stick)

Staghorn sumac drupes are edible and high in antioxidants. Posion sumac has white drupes, not red.
Staghorn sumac drupes are high in antioxidants.* Posion sumac has white drupes, not red.

Dessert: paw paws and aronia berries (frozen last year), and elderberry jelly and wild plum jelly (preserved last year)

After dinner tea: chamomile leaves and buds, stinging nettle leaves, red clover blossoms, wild ginger root, wild rose blossoms, mountain mint leaves

chamomile
Chamomile isn’t native, but it is also not a problem for restoration. It prefers dry, sandy soil and no competition.

* Sumaconade Recipe*

Gather 9-12 staghorn sumac drupes in late summer. Hang them and cover with a paper sack to keep them clean and dry-they will keep until the following summer.

Soak them in 1 gallon of cold water, 2-12 hours

Wring or muddle the drupes with your hands into the water.

Pour the mixture through  clean t-shirt material 3 times to filter it.

Add 1/2-1 cup honey (may be mixed with a bit of warm water to dissolve)

Add 1 stick of cinnamon

Chill before serving

TWT 30 Days Wild_countdown_13

 

Advertisements

5 thoughts on “On the Wild Menu

    1. Not a vegetarian all the time. Plants just tend to sit still long enough for me to catch them and demonstrate the technique, at least if I’m looking at the right place at the right time. I missed the linden blossoms this spring… Your recipes look awesome. I have both a pasture chicken and a deer in the freezer right now, and I am looking forward to trying out one of your recipes this weekend.

  1. What an amazing meal! We’ve been feasting on mulberries but that’s it. I think I’ve seen some sumac drupes along the roadside though, milkweed too!
    ~Lee

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s